Scoop some of the leftover marinade over the tofu and leave to bake for 30-35 minutes at 180C/350F or until the top of the tofu is browned and slightly charred from the sugars in the marinade. Add tinapa flakes and cook, stirring regularly, for about 1 to 2 minutes or until lightly browned and heated through. This Bowl captures the essence of Thailand's vibrant flavors, combining perfectly seared shrimp with a medley of fresh Spinach & Almond Salad and tender Japchae Sweet Potato noodles. Turn heat off. The bol size comes with a certain number of proteins and veggies and toppings. Add the onions & boil one minute. Add potato and mushrooms; stir. 3. Want tofu to star in a hearty main for dinner? Check out our vegan lasagna, our tofu. In a small bowl, combine cornstarch, white pepper and salt. Step 3 Serve with mix. I was not a big fan of the tofu as it was way too sweet. With clean hands or a fork, roughly crumble the tofu in a medium mixing bowl. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. (3) Marinate and prep the protein. comments sorted by Best Top New Controversial Q&A Add a Comment More posts from r/caloriecount subscribers . Stir gently so that the miso marinade can properly marinate the tofu. 21 of 25. Enjoy! Set pressure to 18 minutes on high. Sprinkle with cornstarch and toss again. Garlic adds a bit of spice, and the sun. Turn the zucchini occasionally with a spatula. Cover bowl and refrigerate at least 20 minutes or up to 1 hour. Make a well in the center of the skillet, add another splash of oil and add the garlic and chili flakes, saute until fragrant, toss with tofu and garnish with scallions. One can choose a small or large bowl, two bases, and a protein and salad add-on like tomatoes or avocado. Crisp up your tofu on each side for about 2-3 minutes on each side, until all sides are crisped up and browned. Cook for 10 minutes stirring frequently. Combine all sauce ingredients in a bowl and pour it over the tofu. Cook the onion, garlic, and ginger until translucent. The Bold Flavor of Bolay Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Cover wok and cook on high for only another minute. Roasted Cauliflower Burrito Bowls. 29: Desserts. A new fast-casual. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. Add the turmeric powder to give the scrambled tofu a yellow color. Mix Sauce: To a medium bowl, add garlic powder, onion powder, black salt, turmeric, tahini and milk. Add 1/4 cup of the olive oil, and blend the pesto. This is one salad that’s best made ahead, because the longer it marinates, the better it tastes. Soba noodles are skinny and made using buckwheat, which gives them an earthy and slightly nutty taste. Using a slotted spoon, remove from, and set aside. Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Add oil and toss to evenly coat the tofu. Tear the tofu into bite-sized pieces. Lightly coat a rimmed baking sheet with olive oil. Preheat the oven to 375 degrees F and line a baking sheet with parchment paper. Transfer out beef and leave the oil in. Let this rest in the. Instructions. Step 2 Gently pat tofu dry with paper towels. Add the peas and corn kernels and cook for 2 more minutes, stirring frequently. Preheat the oven to 350 degrees F. Make the most of tofu by marinating it in a garlic-soy mixture, dredging it in cornstarch, and air-frying it before adding it to this noodle dish. Add the oil, turn the heat to medium-high and add the peppers. The Bold Flavor of Bolay Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Add and stir the black rice, onion, and almonds for 5 to 10 minutes, or until lightly toasted. Silken Tofu Option: For silken tofu, prepare the recipe as directed but add 3 cups plus a tablespoon (about 680 mL) water (instead of 2 and 3/4 cups) in step 4. Add the tamari, vinegar, maple syrup, and ketchup and toss one more time. Add chia seeds (1/2 cup). Serve this with Chinese soup and egg rolls for a complete meal. Repeat with remaining tofu until wok is full. For extra crispy tofu, sprinkle with the cornstarch and gently toss to coat. ; Add the marinade ingredients (2 tablespoon of tamari and 1 tablespoon of apple cider vinegar), stir and let rest for at least 5 minutes, preferably overnight (photo 2). Dredge the tofu lightly in cornstarch, then carefully place in the hot skillet, searing most sides until golden and crispy. Palak Tofu Recipe (Instant Pot and Stovetop) Punjabi Kadhi With Air Fryer Pakora. Instructions. Cut tofu into cubes. Topped with fresh greens, avocado, and a tangy dressing, it's a delicious and healthy meal in a bowl. Next, stir all of the sauce ingredients together in a small bowl. Tofu Chow Mein. Mix mayonnaise, garlic, lemon juice, salt, and pepper in a bowl. Step 1 Preheat oven to 425°. Once the mushrooms are cooked to your liking, add in the noodles. Place tofu pieces on top, then cover with dish towel. 1/2 cup mayonnaise. To cook the steak, heat a large skillet over medium-high until very hot. Add the sake and cook, stirring frequently, for 1 minute. Service is polite & efficient. Spread tofu evenly on top of ground pork (*Footnote 4). use my current location. The bol. Let the tofu press for 30 minutes to an hour. 171. Pour the sauce over the noodles and mix well. Our Miso Glaze Tofu is back! We've had so many guests asking us for the Return of the. Steak Au Jus Bowl. Enjoy!Set a medium or large pot on medium heat. Pesto Noodles, Jasmine Rice, Ginger Broccoli, Citrus Chicken Breast, Parmesan Cheese & Herb Pesto. Drain 30 minutes. If you want sprinkle a pinch of garam masala and kasuri methi. Stack the tofu in a shallow bowl and add the green onion. Place the vegan turkey in a roasting pan with just enough broth to cover the bottom of the dish. Add the ginger and sesame seeds and keep cooking for about 20 seconds, then add the remaining ingredients. Prep: Preheat the oven to 375F and line a 8×4 inch loaf pan with parchment paper (or nonstick cooking spray). Add the pine nuts, garlic, and 2 tablespoons olive oil to the bowl of a food processor. It was fresh and delicious. My first time here, I tried a large build-your-own-bowl: golden kale salad and baby spinach (2 bases), smoky cauliflower and balsamic tomatoes (2 veggies), lemon chicken and bbq chicken (2 proteins), feta cheese and minted tomatoes. Set aside. In a large skillet over high heat, and heat the oil. Set aside. 13. Add another 1 tablespoon of vegetable cooking oil and fry doubanjiang for 1 minute over slow fire until the red turns red (bring us a lovely red color dish). Cook zucchini while shaking and stirring the skillet. In an electric food processor or blender, blend cilantro, garlic, vinegar, Parmesan cheese, cayenne pepper, nuts, and salt. Bola-Bola are Filipino Meatballs that are traditionally deep-fried for that crisp exterior. Stir-fry for a couple of minutes, until the peppers begin to soften, and add the garlic and ginger. Bake for 15 minutes. Add 2 slabs of tofu or cut into cubes (slabs for grilling) Add more marinade, repeat. Preheat the oven or airfryer to 400°F. If mushrooms are large, cut in half, or quarter if they're huge. Season with salt, black pepper, and optionally with black salt or Kala namak, a rock salt that tastes like egg. Photo. This recipe calls for the classic vinaigrette cast of characters: vinegar, oil, mustard, and a bit of sweetener (maple syrup or honey) to balance everything out. Add stock, garlic, bay leaf, salt and pepper and 1/2 the almonds. Brandon Blvd. Mix until smooth as possible, stopping to scrape the sides as needed. Again, pass on the rice. Add more cornstarch if needed. Pat the tofu dry to remove as much excess moisture as possible. These 20 tofu recipes will definitely change the way you look at tofu! Tofu doesn't have to be boring and plain. coconut oil in a large nonstick skillet over medium until shimmering. Remove pan from heat. Bring to a boil on high heat. A 400 degrees F oven blasts breaded tofu planks to crispy perfection, while sweet and spicy sauce and sesame-scented spinach cook at the same time. Place potatoes in a single layer onto the prepared baking sheets. Remove the basket and spray with vegetable cooking spray. Order now. The Bold Flavor of Bolay Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. The recipe below is a guide. Let it sit in the fridge for at least an hour so the towel absorbs excess water. Brandon. Add in the mushrooms, broccoli, and red pepper. Add in the onion and garlic and sauté until the onion is translucent and just begins to brown. Linda T. Lightly toast the cashews in a wok or frying pan, then tip onto a plate and set aside. Heat a non-stick pan and add in a tablespoon of oil. Turn on the heat to medium-high. Pour 1 cup (240 ml) marinara sauce in the. Website. Step 2 Cover and refrigerate until thickened, at least 2 hours or up to overnight. Bolay Gainesville is located near the intersection of Plaza Boulevard and SW 42nd Street, kitty-corner to the Gainesville Fire and Rescue Station 9. Bring to a boil, then reduce heat to low and let it cook until nice and sticky, about 5 full minutes. Remove and set aside. Order Online. Let tofu marinate for an additional 15 minutes. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. Set the sauce aside. Keep this cooking for 3 minutes. Blot tofu with paper towels and slice into ¾- 1 inch slices, blot again. Heat a large skillet or a wok-shaped nonstick pan over high heat. AirFry: Preheat your air fryer to 375 degrees F (190 C). Preheat the oven to 425°F and line a baking sheet with parchment paper. Add the white parts of the green onions and the kimchi. Remove and set aside, Saute the garlic and sliced ginger. ”. Dice your tofu into 1 inch by 0. Dotdash Meredith Food Studios. Instructions. Lin H. This Indian vegan Tofu recipe is divided into two parts. Set aside with prepared veggies and vermicelli noodles. Place a clean dish towel on a cutting board. Black Rice Pilaf: heat oil in a 10-inch skillet over medium heat and add the shallots, stirring until golden and fragrant, about 4 -5 minutes. Let sit 30 minutes. Their tofu is always sooooo good! Probably the best tofu I have ever tried. Stir fry on a high heat until aromatic and slightly soft, for 3 mins. In a small bowl whisk together chicken broth, lemon juice, honey, garlic, Italian seasoning, and salt and pepper. Instructions. Use a fork to mash the tofu and incorporate it with the yogurt and seasonings. Whisk to combine and set aside. This Bolay recipe features a nutritious and flavorful combination of quinoa, black beans, sautéed veggies, and optional grilled tofu or chicken. Let rest for about 10 minutes. Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine. Peel and grate the ginger. Healthy, satisfying, delicious, and perfect for any time of day!Press the tofu: Press the tofu by wrapping it in paper towels (or a clean dry tea towel). Add the broccoli, broccolini (if using), red onion, bell pepper, and mushrooms and cook 6 to 7 minutes until just starting to brown on edges, stirring occasionally. Fort Lauderdale, FL. Cook tofu, turning once, until browned, 7–10 minutes total. Melt butter in a large skillet over medium-high heat. 4. Once hot, add sesame oil, mushrooms, and bell pepper. 10 People. Preheat a (non-stick) frying pan on high heat and add some cooking oil and spread the oil across the pan. Add the pine nuts, garlic, and 2 tablespoons olive oil to the bowl of a food processor. Step 1. Pour into a 9”-x-13” baking dish. The Bold Flavor of Bolay Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Many of their bases, like quinoa and black rice, are also suitable for vegans and vegetarians. Preheat the oven to 400 degrees F (200 degrees C). This vegan recipe only needs 8 simple ingredients and uses a mix of tofu and plant-based ground/mince to. Bring the remaining ingredients to a boil in a saucepan (per recipe below). Master Bolay Menu Prices: 2023 Embark on a culinary adventure with customizable, mouth-watering dishes at fantastic prices. Season with salt and, depending on. Continue frying until all sides are browned and crispy. Add the. Tofu Soba Noodles. Pan-fry the tofu until crispy. Our menu features nutrient-dense food such as brussels sprouts, kale, jasmine rice, and premium proteins such as miso glazed tofu and steak au jus. Add the bean sprouts and bring the heat up to high. Enjoy!Step 1. Once all florets are coated, sprinkle Barbecue Seasoning (1 1/2 Tbsp) and toss to combine again. Bolay is a build-your-own bowl restaurant with 100% gluten-free ingredients that are light, healthy, and supremely flavorful. Nothing fancy to see here – just a healthy, delicious, vegan burrito bowl combo featuring spicy roasted cauliflower, pico de gallo, creamy refried black beans, rice, corn, avocado, and a good lime drench. Add the rest of the oil and mix a bit more. 50: About Bolay. Transfer the vegetables (except the snow peas) to a clay pot. Instant Pot Matar Pulao. 1 (15 ounce) can white beans, drained and rinsed; 1/2 cup dijon mustard; 1/4 cup maple syrup; 2 tablespoons fresh lemon juice; salt and pepper, to tasteStep 1 In a medium bowl, whisk milk, chia seeds, maple syrup, vanilla (if using), and salt. Verywell Fit. There are 160 calories in serving of Miso Glazed Tofu from: Carbs 8g, Fat 6g, Protein 12g. Cook for 1 ½ minutes on each side (check for browning) or until golden brown, then flip and cook for another 1 ½ minutes on the other side. In a large non-stick pan or stainless steel pan, heat 2 or 3 Tbsp of cooking oil on medium heat. Turn off the heat and when the boiling subsides, pour hot water over the tofu to cover. Instructions. After the sauce thickens, add this. Stir-fry for 20 seconds, until the garlic and ginger begin to smell fragrant. Turn on the heat to medium-high. Preheat oven to 425° F. 15 hours ago · 3 tbsp vegetarian mushroom stir-fry sauce. Step 2. (The longer you let it sit, the fishier the flavor). Remove the tofu from the pan and set aside. Preheat the oven to 375° F (190° C). Since September 1, 2022, Bolay Fresh Bold Kitchen in South Tampa has become the go-to healthy restaurant for lunch and dinner bowls. Turn the heat off. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. In a small saucepan, combine vinegar and a 1/2 cup of the sugar. Add 1-2 tbsp neutral oil. Once they turn aromatic, add all the shiitake mushrooms and vegetables (except the snow peas) and stir fry briefly. Add reserved tofu and peas, cover, and turn off the heat. Blend the black garlic cloves, oil, water, soy sauce and sugar until combined using a blender. This is a vegan, dairy-free, and gluten-free curry. Pho Saigon Kitchen. Bring to a boil; cover, reduce heat and simmer until quinoa is. Cook 5 to 6 minutes until lightly browned on the bottom. She asked if we had a Bolay in our next of the woods and I said yes, so I think this is her new healthy fast-food favorite. 1 teaspoon sesame oil. This miso glaze is perfect for fish like salmon, tofu or vegetables! The savory umami is off the charts, making each bite irresistible. Bhindi Masala (Indian Okra Curry) Vegan Chana Masala Instant Pot. Add the cilantro, shallot/onion, curry powder, chili powder, sugar, garlic. To prepare the tofu: Drain the tofu and use your palms to gently squeeze out some of the water. The Bold Flavor of Bolay. (2) Once the tofu is pressed, add 2 tablespoons of cornstarch to a small, shallow dish and coat the tofu on both sides. Leave to simmer over medium heat, stirring occasionally. Find the best Tofu near you on Yelp - see all Tofu open now and reserve an open table. Wrap the drained tofu in a clean kitchen towel or in a few layers of paper towels. Cook for 10 to 15 minutes, shaking the pan occasionally to promote even cooking. Heat a pan or wok over medium-high heat, and add the oil. Add the marinade liquid to a small mixing bowl along with the cornstarch and mix until well combined. Blend on high for 30-60 seconds, or until the dressing is emulsified. If you don't have. Weigh the tofu down with your heaviest cookbook, or a cast iron skillet. 4. Step 2. In other words, it can improve your memory and cognitive function. Heat the vegetable oil in a cast iron or nonstick pan over medium heat. 5-inch cubes. Monday – Saturday 11:00am – 9:00pm. Menu Sweet Endings Desserts. Bring a pot of water to boil and add in the garlic powder and farro to cook until the grains are tender. Heat the oil in a wok or large skillet over medium high heat. Cook the Tofu Shiritaki noodles according to directions, drain then return to the pot. Flip the tofu with a metal spatula and continue cooking undisturbed until a deep golden brown, 4 to 5 minutes more. Combine the ⅓ cup cornstarch with ¼ cup water to make a slurry. Pour over tofu slices and marinate for a few minutes. Place the silken tofu, oil, lime juice, garlic and salt into a food processor and blend until very smooth, scraping down sides if need be, blending more. Set aside. Let sit 5 to 10 minutes while you prep the rest of the recipe. Add in the remaining 1 tbsp oil. Return to the oven for 15-20 more minutes, or until the tofu reaches your desired level of crispiness. Pour marinade over cubed tofu in a medium mixing bowl and marinate for at least 30 minutes, tossing occasionally. Add the tofu to the soy sauce mixture and toss to coat. I love the tofu option with the black rice and kale. Cook for 3-4 minutes. Marinade the tofu for 15 minutes. Soak the sweet potato noodles with enough water until soft. Heat vegetable oil in a large skillet or Dutch oven over medium high heat. Bolay South Tampa offers dine-in and drive through, and is located at the corner of West Azeele Street and South Dale Mabry Highway, kitty corner to the LA Fitness gym. Combine all the sauce ingredients in a bowl and set it aside. Add the water and bouillon cube and bring to a boil. Place the tofu into a dish. Make the sauce while the tofu is pressing to save time. Whisk together the marinade ingredients in a bowl or liquid measuring cup. Remove to a paper towel to absorb the excess oil. Combine all ingredients except tofu and oil using blender or mixer. The silky texture of the tofu combined with the savory flavors of chicken, dried mushrooms, and oyster sauce creates a heavenly combination. Repeat this process with the tofu and asparagus. Remove baking sheet from the oven. Reserve the marinade. 25 to 2 cm) cubes. Thinly slice the onions and rinse them in hot water for 1-2 minutes. Main. Rather than cook the tofu, place it on a plate. Add in the chopped garlic, thyme, nutmeg and black pepper; cook for 1 minute. To assemble spring rolls, pour very hot water into a shallow dish or skillet and immerse rice paper to soften for about 10-15 seconds. Who wants healthy food to be boring? Every single dish on our menu is 100% gluten-free and seasoned with care, crafting a top-tier Bol experience. Mix well. Reduce the heat to low and add the soy-sauce mixture to. Simply remove and discard any extra long stems, and then loosely pack the cilantro into a measuring cup. In a food processor add the tofu, ketchup, nutritional yeast, soy sauce, onion powder, garlic powder, smoked paprika, mustard powder, and nutmeg. In a skillet over medium heat, heat about 1 tablespoon butter. Phool Makhana Curry. Return the water to a boil, then reduce the heat to a gentle simmer. Return the heat to medium-high and cook additional 5 to 6 minutes until browned. Cook the tofu: Cut the tofu into bite sized pieces (1-inch squares, 3/8-inch thick and pat it dry with a towel. 10 People. Bolay's vision is of a restaurant and. Rub all sides with cornstarch. Add strawberries, milk (1 cup), yogurt (1 cup), vanilla extract (1 teaspoon), and maple syrup (1/4 cup) to a medium bowl. Add the chili powder, smoked paprika, cayenne, and cumin and carefully toss to evenly coat the tofu with the spices. Since tofu has lecithin in it, it increases your body’s production of phospholipids phosphatidic acid and phosphatidylserine which enhances your neuron’s normal functioning. Heat 2 teaspoons of oil in a skillet set over medium-high heat. (Place in the freezer the night before and take out on the morning you want to make the nuggets). Tofu makes a great veggie alternative in stir-fries, soups, curries and more. It’s a perfect side dish to take to a party, but it’s also simple enough to make a. Put ¼ of the marinade at the bottom of a refrigerator-covered container when cool. Recipe for Miso Glazed Tofu from Bolay restaurant. Cook for 10-15 minutes, until potato is fork tender. Line a plate with paper towels and set it aside. Crispy Tofu (Without Deep Frying)Paired with a symphony of fresh greens, grains, and a hint of zesty shwarma seasoning, this dish is both wholesome and 100% gluten-free. Cover and refrigerate for at least 30 minutes before. Working one at a time, lift one piece and allow excess batter to drip off. Prepare the tofu. Stir the soy milk vigorously for 10 seconds, then add 1/4 of the coagulant mixture, stirring several times and then gently lifting the spoon out of the pot. In a small-sized mixing bowl, whisk together the miso, tamari, and rice vinegar. I developed this recipe to copycat Chick-fil-A chicken nuggets. In a large skillet or wok, add the onion. Lower the heat to medium and add in remaining sugar. Preheat the air fryer to 375 degrees F. 1 cup full fat sour cream. ; Sprinkle with cornstarch and toss again. Bring a pot of water large enough to completely submerge the tofu to a boil (a medium/large saucepan works best). Cut the tofu into small cubes about ¾-in size then add to a medium-sized bowl. Bolay sets the gold standard for clean and efficient fast food dining. MORE PHOTOS. Stir together the ingredients for. Add the rest of the oil and add onions and bell peppers. ; Heat 1-2 tablespoon oil in wok or skillet on high heat. Lower the heat to medium. kale, tofu, avocado, broccoli and dressing on the side. Bake uncovered for 45 to 50 minutes, or until golden brown on the edges and slightly dry to the touch. The first step is to prepare the Makhani sauce. Put in the minced meat and minced ginger. Print Recipe. 1. Corn tacos with either beans or meat; add all the veggies, salsas, and a half serving of guac and cheese. South Florida, Palm Beach County, Treasure Coast. Step 6: Heat the oil in a large non-stick pan or a skillet and add the tofu cubes. Mix all the ingredients for the pesto with a few tablespoons of the olive oil. Tofu Butter Masala. Customize to your liking!Step 1: Mix all the sauce ingredients in a small container until well combined. Meanwhile, add tofu to bowl and toss gently to coat in marinade. Dotdash Meredith Food Studios. Pour in the oil and stir to combine. Place chicken in baking dish, brush with butter: Preheat the oven to 425°F. Slowly add oil and mix until smooth and creamy. Pour the marinade over the tofu and marinate for at least 30 minutes at room temperature, or up to a day in the. 29: Lemon Chicken & Kale Bowl: $8. STIR-FRY: Heat a large skillet over medium-high heat. Bake at 425ºF for 15 minutes, tossing halfway. Cook the tofu. Aug 26, 2023. Perhaps the most time-intensive element of this recipe is waiting for the tofu to dry out. The most common methods for cooking extra-firm and firm tofu are pan-frying, stir-frying, baking, grilling, and scrambling it. Bring to a low boil over med-high heat, stirring occasionally. Coffee, unsweetened cocoa powder, cinnamon, and cayenne pepper bring a kick to this chia pudding. If you’re unsure what to pick, you can also ask at Team Member who would be willing to offer you tasty vegan and veggie bowl suggestions! Instructions. Remove from heat and set aside. The Bold Flavor of Bolay. Add rice and thyme and saute 3-4 minutes. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. Sprinkle on the cornstarch and gently toss. Transfer chicken to prepared baking sheet. Add pressed and sliced tofu to the pan. Slice asparagus in 1-2 inch sections. Ground Turkey Kheema with Forbidden Rice. Stir fry chicken until golden, 3 or 4 minutes. Look no further than Bolay Fresh Bold Kitchen. In a small bowl, whisk together cornstarch and 1/4 cup water; set aside. Bolay Fresh Bold Kitchen introduces a lineup of all-new chef-crafted ‘bols’ to their menu layered with nutrient rich ingredients and powerful proteins including the newest heart healthy option – Roasted Salmon. Yield: 6 tablespoons 1 x. As far as healthy swaps for this garlic sauce, you can substitute the sour cream for Greek yogurt or mayo. Garlic adds a bit of spice, and the sun-dried tomatoes lend a sweet-savory note and beautiful color.